Kursplan Olpe
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| RÜCKENFITNESS09:00 - 09:55 | Fit & Healthy10:00 - 10:55 | YOGA by linzenich09:00 - 09:55 | BOP17:30 - 17:55 | BALANCE by linzenich09:00 - 10:00 | SPECIAL11:00 - 12:00 | RÜCKENFITNESS11:00 - 12:00 |
| REHASPORT10:00 - 10:45 | REHASPORT11:00 - 11:45 | REHASPORT10:00 - 10:45 | PUMP by linzenich18:00 - 18:55 | FUNCTIONAL FIT17:30 - 18:30 | ||
| JUMPING17:30 - 18:25 | BAUCHKILLER17:30 - 17:55 | REHASPORT17:15 - 18:00 | JUMPING19:00 - 19:55 | |||
| MOBILITY by linzenich18:30 - 18:55 | RÜCKENFITNESS18:00 - 18:55 | MOBILITY by linzenich18:00 - 18:25 | REHASPORT20:00 - 20:45 | |||
| PUMP by linzenich19:00 - 19:55 | FUNCTIONAL FIT18:00 - 18:25 | BOP18:30 - 18:55 | ||||
BASIC MOBILITY WARM-UP18:30 - 19:00 | EXTREME FIT18:30 - 19:00 | |||||
| JUMPING19:00 - 20:00 | BALANCE by linzenich19:00 - 20:00 | |||||
ERNÄHRUNGS INFOABEND19:00 - 20:00 |